Girl rubbing her vagina

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When you start to work your way down , rub your partner's crotch through their pants using your palm, or grind against your partner with your thigh or pelvis. Keep your fingernails trimmed and filed, to avoid scratching their sensitive skin. But all must be agreed upon first. Sarah Watson , licensed professional counselor and sex therapist. Take the time to get to know your body and what it likes. Some options would be verbal responses, response through touch or movement. Before we get into technique, I want to encourage you to do some exploration on your own first.

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Plus, the more fun you have, the more relaxed your partner is going to feel, and the more pleasure they'll allow themself to take in. Check out our handy guide to female masturbation. According Sarah Watson , licensed professional counselor and sex therapist, if you're new to touching someone's vulva, it's important to communicate and ask for feedback. This can be verbal, or non-verbal. Make out with your partner, kiss their neck, and nibble on their ears.

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